I went cycling with my friend Jeremy yesterday. We started out here in Provo and biked to the summit of the
Alpine Loop. I headed back to Provo and he went on to Salt Lake. It was about 44 miles with a 3600 foot elevation change for me (with almost all of the uphill elevation change coming in 7 or 8 miles).
Things I learned:
-If it's cold in Provo, it's going to be colder up a canyon that's 3600 feet higher (there was snow on the ground the last few miles approaching the summit).
-If it's cold standing still, it's going to be unbearable when I'm going 30-40+ mph downhill on a bike.
-Bike shorts, a short sleeve shirt, and fingerless gloves are not enough to keep me warm.
-Luckily, I sneaked into
Aspen Grove for 15 or 20 minutes to warm myself up.
-110 calories in the form of a power-gel doesn't provide enough energy for me on a 40+ mile bike ride in the mountains.
-If I get in bed after exercising for a long time to "warm up my body," I'm going to fall asleep.
-If I fall asleep, I better have an alarm clock set to wake me up.
-Especially if I have a date a while later.
I woke up at 3, still in my bike shorts, unshowered, unshaven, realizing that I was supposed to pick up my date at that very instant. No wonder I'm still single.
I had fun though!